Oct 26, 2023

Picture it: you're the only woman in your Jiu-Jitsu class. You’ve shown up consistently, you work hard, you’re training for your next tournament, but now there's a new twist. Your coach expects you always to be the one to train with every new woman who walks through the door. Your frustration builds, and you wonder,...

Oct 12, 2023

What do you look for in a Jiu-Jitsu Coach and gym culture? Have you been intentional in finding a coach and gym that shares a similar moral compass and core values with you? Does it really matter that much?

It matters to us because we want you training, loving Jiu-Jitsu, and getting the most out of your time on the mat.