Apr 29, 2020

Brené Brown's recent podcast episode on FFTs from her new podcast Unlocking Us inspired this episode. We are talking about working through some of the uncomfortable First Times that come up when you practice jiu-jitsu.

We also continue the discussion on how we're training during the time of COVID 19.

Beauty and the Gi...

Apr 20, 2020

It's ok to feel what you're feeling right now. We're all working through a lot of feelings and emotions.

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YouTube

https://www.youtube.com/channel/UC7EBCzi7znNuvxKlpLvue-w

Apple Podcasts

Apr 15, 2020

Kristian Woodmansee joins us for a conversation about mindset, leadership, and weathering storms. We also talk about jiu-jitsu and training at home.

2:33 Training while the school is shut down

19:42 Appreciating training

Apr 5, 2020

We find comfort in our daily routines and rituals. Have you created a new daily routine? Do you need to create one to help you handle disruption?

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YouTube

https://www.youtube.com/channel/UC7EBCzi7znNuvxKlpLvue-w

Apple Podcasts

Apr 1, 2020

Jiu-Jitsu training (or not) during while everything is shut down during COVID 19 crisis.

AJ talks about how IBJJA is now offering classes online with Zoom and training at home.

Roll Model Camp has been rescheduled for August 2020! AJ shares an update and takes us behind the scenes of getting camp dates moved.

Jen eats a...