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Welcome to Beauty and the Gi, the BJJ podcast about jiu-jitsu and life from the female perspective.

Nov 27, 2022

We are spilling the tea! CW: We discuss some heavy topics in this episode - Divorce, Coming Out, Suicide, Bullying, and Mental Health. 

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Nov 10, 2022

Leg locks - do you love them or despise them?  We're sharing our thoughts on leg locks. In keeping with our leg theme for the episode, we wrap up with some stocking stuffer ideas for the jiu-jitsu lovers in your life.

AJ's upcoming seminar