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Welcome to Beauty and the Gi, the BJJ podcast about jiu-jitsu and life from the female perspective.

Apr 14, 2022

BJJ Black Belt Claire North is dropping all kinds of on and off-the-mat jiu-jitsu wisdom in this episode. Highlights include the quickest way to improve your jiu-jitsu, building a women’s BJJ team, working through plateaus, how upper belts can be good mentors, and how she integrates training into an already...