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Welcome to Beauty and the Gi, the BJJ podcast about jiu-jitsu and life from the female perspective.

Aug 19, 2020

Have you ever lost your Jiu-Jitsu joy because you compared your journey to someone else's? It's frustrating when it happens. Here are some ways to help you hang on to your joy.

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https://www.youtube.com/channel/UC7EBCzi7znNuvxKlpLvue-w


Aug 5, 2020

Getting Back to Jiu-Jitsu after an extended break can be challenging.

AJ is preparing for Roll Model Camp this week, so we are revisiting a Sunday Self Care episode from earlier this year.

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