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Welcome to Beauty and the Gi, the BJJ podcast about jiu-jitsu and life from the female perspective.

Dec 22, 2022

We are celebrating Jen's first year as a blue belt. It's been packed full of ups, downs, jiu-jitsu epiphanies, and lessons learned.


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Dec 8, 2022

There are folks that love to spew advice about Jiu-Jitsu. Unfortunately, there is a lot of bad advice out there. Or maybe it's not bad advice, but it isn't the right advice for you. How do you discern who should be weighing in on your Jiu-Jitsu? Have you ever wanted to offer your thoughts or advice but weren't sure...