Sep 29, 2022
What happened when Jen had to (scratch that) was unexpectedly given the opportunity to teach a class one morning? Teaching Jiu Jitsu or anything else to someone is a test of your own knowledge and understanding of the subject. Do you have a plan for what you would teach?
We talk about what went well and what will go...
Sep 15, 2022
We are getting back to drilling Jiu-Jitsu basics this week in class. It's helpful to give your brain a break from learning more Jiu-Jitsu while you give your body a chance to work on muscle memory with micro-drills.
For More on Jiu-Jitsu Micro-Drills, Listen to Episode 90.
Sep 1, 2022
Here are five simple actions you can take that will help you and your Jiu Jitsu. They might sound basic, but these habits considerably impact how you show up, retain information, and improve your game.
Learn More about Roll Model Grappling Camp
Roll Model Radio Podcast