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Welcome to Beauty and the Gi, the BJJ podcast about jiu-jitsu and life from the female perspective.

  1. All Episodes
  2. 2020
  3. 12

102: 2020 Wrap Up

Dec 23, 2020

Compression shorts and singlets for Jiu-Jitsu, Highlights and bright spots we experienced in 2020, the awesomeness of Taylor Swift, and stick around for a little bonus song from Jen at the end of the episode.

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101: Your Self Worth is NOT Determined by Your Performance - Revisited

Dec 9, 2020

Have you ever based your self-worth on the outcome of one of your matches or how you performed while rolling with a teammate? Jiu-Jitsu is challenging enough. Don’t attach your self-worth to it.

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