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Welcome to Beauty and the Gi, the BJJ podcast about jiu-jitsu and life from the female perspective.

Jul 21, 2022

How do you start putting what you learn at Jiu Jitsu camps and seminars into your game? You get so much new information that it can often feel overwhelming. We discuss where and how to start adding what you've learned into your game.

We also recap this year's Roll Model Grappling Camp and share some of our favorite and...


Jul 6, 2022

Attending a Jiu-Jitsu camp or seminar can feel overwhelming because of the amount of information your brain is trying to process. We are sharing some tips and tools to help you process what you're learning and strategies for putting it into your game.

We also get into some details about what to expect at the upcoming...