Dec 23, 2020
Compression shorts and singlets for Jiu-Jitsu, Highlights and bright spots we experienced in 2020, the awesomeness of Taylor Swift, and stick around for a little bonus song from Jen at the end of the episode.
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Dec 9, 2020
Have you ever based your self-worth on the outcome of one of your matches or how you performed while rolling with a teammate? Jiu-Jitsu is challenging enough. Don’t attach your self-worth to it.