Jan 20, 2022
How do your habits affect your Jiu-Jitsu? We've read James Clear's book Atomic Habits and we're looking at how we can apply the lessons to create better habits to improve our Jiu-Jitsu.
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Jan 6, 2022
Do you have a plan for reaching your Jiu-Jitsu goals? How are you tracking your Jiu-JItsu progress? We're diving deeper into our BJJ goals discussion from the previous episode.
Learn More about Roll Model Grappling Camp
Roll Model Radio Podcast
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