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Welcome to Beauty and the Gi, the BJJ podcast about jiu-jitsu and life from the female perspective.

Dec 4, 2019

Holiday gift ideas for your BJJ friends and family….or just some really cool stuff to check out for yourself.


Links Mentioned

Register for Roll Model Camp 2020

The FightHub

Yoga for BJJ

Dec 1, 2019

Be intentional about what is important to you, what is inspiring to you, and who you want to be spending time with during this last month of the year. Watch how time will expand for you.


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Nov 27, 2019

What can you expect during your first year of Brazilian Jiu-Jitsu? The journey is different for everyone. Jen and AJ are celebrating and reviewing Jen’s first year of Jiu-Jitsu.

There were many lessons learned, lots of bruises, a few tears, and only a little blood.

What were the biggest lessons in your first year...

Nov 24, 2019

Do You Have a Holiday Season Game Plan?

It’s time to map out your holiday season game plan. Be intentional with the experiences you want to have with family and friends.

Having a plan in place for events and ways to respond that will make for less stress and a more enjoyable holiday season.

The Art of Gathering by...

Nov 20, 2019

Hannette Staack, Co-founder of Brazil - 021 School of Jiu-Jitsu, will be one of the instructors at the 2020 Roll Model Women’s Only Grappling Camp in Indianapolis. She is a fourth-degree black belt in Brazilian Jiu-Jitsu.

In this episode we talk about the challenges of competing while running a school, overcoming...