Dec 4, 2019
Holiday gift ideas for your BJJ friends and family….or just some really cool stuff to check out for yourself.
Register for Roll Model Camp 2020
Yoga for BJJ
Dec 1, 2019
Be intentional about what is important to you, what is inspiring to you, and who you want to be spending time with during this last month of the year. Watch how time will expand for you.
Nov 27, 2019
What can you expect during your first year of Brazilian Jiu-Jitsu? The journey is different for everyone. Jen and AJ are celebrating and reviewing Jen’s first year of Jiu-Jitsu.
There were many lessons learned, lots of bruises, a few tears, and only a little blood.
What were the biggest lessons in your first year...
Nov 24, 2019
Do You Have a Holiday Season Game Plan?
It’s time to map out your holiday season game plan. Be intentional with the experiences you want to have with family and friends.
Having a plan in place for events and ways to respond that will make for less stress and a more enjoyable holiday season.
The Art of Gathering by...
Nov 20, 2019
Hannette Staack, Co-founder of Brazil - 021 School of Jiu-Jitsu, will be one of the instructors at the 2020 Roll Model Women’s Only Grappling Camp in Indianapolis. She is a fourth-degree black belt in Brazilian Jiu-Jitsu.
In this episode we talk about the challenges of competing while running a school, overcoming...