Oct 16, 2019
We are excited to announce that Nikki Sullivan is returning to the Roll Model Women's Only Grappling Camp in 2020!
Oct 6, 2019
Hip movement is critical to good jiu-jitsu. Throw yourself a dance party to move your hips and lift your spirits.
Check out our Spotify playlist for this episode.
Oct 2, 2019
AJ and guest host "Fill-In" Jenn Starkey recorded this episode during the 2019 Origin Jiu Jitsu Immersion Camp.
Shout out to Phil and Jeff from the BJJ Campaign podcast for letting AJ and Jenn use their podcast gear to record the episode.
Sep 22, 2019
You wouldn’t start training without stretching and warming up. Think of your morning routine as your morning warmup. This is where you prepare for the day ahead.
Beauty and the Gi Podcast Links