Jan 22, 2020
Have you ever based your self-worth on the outcome of one of your matches or how you performed while rolling with a teammate? Jiu-Jitsu is challenging enough. Don’t attach your self-worth to it.
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Links and Resources
We mentioned The Downward Spiral episode. You can listen to it here:
https://beautyandthegi.libsyn.com/7-the-downward-spiral
Register for Roll Model Camp 2020
https://www.thefighthub.com/shop/roll-model-womens-only-grappling-camp-may-2020/
Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company