Nov 21, 2024

How important is your Jiu-Jitsu community? On a bad day, it might be the one thing that gets you to come back. On a good day, your teammates are there to cheer you on and celebrate your victories.

Community forms the backbone of our Jiu Jitsu journey, whether it's the encouragement from a favorite training partner or...

Nov 7, 2024

When it comes to Jiu-Jitsu, our biggest opponent isn’t always the person across from us on the mat. It’s often our own ego. Whether you’re training for competition, personal growth, or the mental and physical health benefits, ego can be both a hidden asset and an invisible obstacle. So, how do you know if your ego...