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Welcome to Beauty and the Gi, the BJJ podcast about jiu-jitsu and life from the female perspective.

Oct 24, 2024

Brazilian Jiu-Jitsu is transformational.

Why did you start training in Brazilian Jiu-Jitsu? Is this the same reason that keeps you coming back, week after week, year after year?

Contrary to what you might expect, AJ didn’t immediately become obsessed with Jiu-Jitsu. It wasn't until much later, after over a decade of...


Oct 10, 2024

We say funny things to each other when we're rolling around on the mat with our Jiu-Jitsu friends. This episode is all about the head-scratching, giggle-worthy quirks that only Jiu-Jitsu folks truly understand.

From proudly showing off bruises to the odd bowing when stepping from carpet to mat-like surfaces, we explore...