Mar 18, 2020
Has your ego ever gotten in the way of your BJJ? We are sharing ways to combat the downward spiral when your ego shows up to take over.
We recommend checking out our Episode 7, The Downward Spiral.
We also share some techniques to change the conversation in your head.
Beauty and the Gi Podcast on Instagram @beautyandthegipodcast
Jen on Instagram @brassybroadjen
AJ on Instagram @ajclingerman
Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company