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Welcome to Beauty and the Gi, the BJJ podcast about jiu-jitsu and life from the female perspective.

Feb 9, 2020

Self-care doesn't need to be a big thing. It's all about the little things you can do to take care of yourself, find a little joy, and give yourself a little boost. 

Subscribe to Beauty and the Gi on YouTube or in your Favorite Podcasting App

YouTube
https://www.youtube.com/channel/UC7EBCzi7znNuvxKlpLvue-w

Apple Podcasts
https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2

Spotify
https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI

Google Podcasts
https://podcasts.google.com/?feed=aHR0cHM6Ly9iZWF1dHlhbmR0aGVnaS5saWJzeW4uY29tL3Jzcw%3D%3D

 

Connect with Jen and AJ

Beauty and the Gi Podcast on Instagram @beautyandthegipodcast

Jen on Instagram @brassybroadjen

AJ on Instagram @ajclingerman

@BeautyAndTheGi on Twitter

Beauty and the Gi Facebook Group

https://www.facebook.com/groups/374782593437482/

Beauty and the Gi Facebook Page

 

Links and Resources

Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company