Jan 20, 2022
How do your habits affect your Jiu-Jitsu? We've read James Clear's book Atomic Habits and we're looking at how we can apply the lessons to create better habits to improve our Jiu-Jitsu.
Learn More about Roll Model Grappling Camp
Roll Model Radio Podcast
New to the Podcast? Start with these episodes
https://beautyandthegi.libsyn.com/category/Start+Here
Subscribe to Beauty and the Gi on YouTube or in your Favorite Podcasting App
https://link.chtbl.com/beautyandthegi
YouTube
https://www.youtube.com/channel/UC7EBCzi7znNuvxKlpLvue-w
Apple Podcasts
https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2
Spotify
https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI
Google Podcasts
https://podcasts.google.com/?feed=aHR0cHM6Ly9iZWF1dHlhbmR0aGVnaS5saWJzeW4uY29tL3Jzcw
Audible
Beauty and the Gi on Audible
https://www.audible.com/pd/Beauty-and-the-Gi-Podcast/B08JJMFS1D?
Learn More about Roll Model Grappling Camp
Roll Model Radio Podcast
Connect with Jen and AJ
Beauty and the Gi Podcast on Instagram @beautyandthegipodcast
Jen on Instagram @brassybroadjen
Jen on TikTok @brassybroadjen
AJ on Instagram @ajclingerman
AJ on TikTok @roll_model
Beauty and the Gi Facebook Group
https://www.facebook.com/groups/374782593437482/
Beauty and the Gi Facebook Page
Links and Resources
https://www.rollmodelswanted.com/
Atomic Habits by James Clear
Atomic Habits in Apple Podcasts
Happier Podcast Ep. 360
Beauty and the Gi episodes on personality and Jiu-Jitsu
https://beautyandthegi.libsyn.com/exploring-the-enneagram-and-jiu-jitsu
https://beautyandthegi.libsyn.com/exploring-the-enneagram-and-jiu-jitsu
Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company