Jul 18, 2024

We share our big takeaways and lessons from this year’s Roll Model Grappling Camp. Get a behind-the-scenes look at how the camp was curated to foster both Jiu-Jitsu skill development and a strong sense of community among women practitioners.

This year’s theme was "A rising tide raises all ships," a phrase AJ often...

Jul 4, 2024

How can you elevate your Jiu-Jitsu faster? Take notes!

This episode is packed with actionable practices to enhance your retention, refine your skills, and improve your overall Brazilian Jiu-Jitsu.

We are big believers in the power of taking notes and keeping a Jiu-Jitsu journal to improve your Jiu-Jitsu.

This episode...