May 23, 2024

Jen is back from Greece and her two week break from Jiu-Jitsu. This episode was recorded after her first day back on the mats. It was a doozy.

This episode is packed full of thoughts on intention and managing expectations.

Chapters

(00:00) Introduction
(02:11) The challenge of returning to Jiu-Jitsu after a...

May 9, 2024

We are announcing the 4th instructor for this year's Roll Model Grappling Camp in Indianapolis. If you've been listening for a while, then you've heard Risser on the podcast as a co-host. You're in for a treat with this episode because now Risser is the one answering the questions!

Connect with Risser on Instagram...