Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life: 175: What Do You Do When You Want to Quit Jiu Jitsu?

175: What Do You Do When You Want to Quit Jiu Jitsu?

Nov 9, 2023

Turns out you can be obsessed with Jiu Jitsu and still have days when you've wanted to quit. You can even love Jiu Jitsu, but there will be days when you don’t like it. Have you ever wanted to quit Jiu Jitsu? How do you reignite the spark when this happens?

We’ve got a gameplan to help you find your way back to your love of Jiu Jitsu.

The Highlights

(01:13) You’re not alone
(09:37) Dealing with a bad training environment
(19:01) When self-doubt raises it’s ugly head
(20:26) Why you should only quit on a good day
(23:39) Comparing yourself to someone else
(29:00) Overcoming boredom with your Jiu Jitsu

Episodes Mentioned

Don’t Let Comparison Steal Your Jiu Jitsu Joy
https://beautyandthegi.libsyn.com/dont-let-comparison-steal-your-jiu-jitsu-joy

When AJ’s Confidence was Destroyed and She Almost Quit Jiu Jitsu
https://beautyandthegi.libsyn.com/13-the-one-where-ajs-confidence-was-destroyed-and-she-almost-quit-the-bjj-industry

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